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flex
'flex' - used as a noun
1. the act of flexing
he gave his biceps a flex to impress the ladies
2. an electrical power cord

'flex' - used as a verb
3. contract
flex a muscle
4. exhibit the strength of
The victorious army flexes its invincibility
5. form a curve
6. bend a joint
flex your wrists
7. cause (a plastic object) to assume a crooked or angular form

derived forms
1. Flex / Plural
flexes
2. Flex / Past
flexed
3. Flex / Third Person
flexes
4. Flex / Present Participle
flexing
Variations of 'flex'
 
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The big toe is the foot reflexology pressure point for the head.